PRO-TEC ELBOW SLEEVE SUPPORT

Applications: Warmth and compression for elbow pain, including mild to moderate conditions of lateral epicondylitis, medial epicondylitis and arthritis.

How It Works: Therapeutic warmth keeps ligaments and tendons flexible, reducing the risk of further strain or tearing. Compression may help contain inflammation.

Design Theory: Neoprene sleeve provides snug fit to support elbow.

Sizes:
Small (7"-9")
Medium (9"-11")
Large (11"-13")
X-Large (13"-15")
(Circumference measured just below elbow)

Medical Definition: Inflammation of the muscles and tendons on the lateral (outside) of the elbow.

Causes: Chronic stress of the muscles and tendons that bend the hand backward (tennis backhand). This can result in microtears in the tendon and lead to pain and inflammation on the lateral side of the elbow.

Symptoms: Pain and tenderness in the lateral elbow region, especially when gripping or rotating the forearm.

Recommended Treatment: R.I.C.E. - Rest, Ice, Compression, Elevation. Reduce activity to promote healing. Apply Ice for 10-15 minutes after each workout to reduce inflammation and pain. A proper stretching routine is highly recommended pre and post workouts, with emphasis on forearm stretching. As with any orthopedic injury, a consultation with a sports medicine professional is recommended.

Medical Definition: Inflammation of muscles and tendons on the medial (inside) of the elbow.

Causes: Chronic stress of the muscles and tendons that bend the hand inward. This can result in microtears in the tendon and lead to pain and inflammation on the medial side of the elbow.

Symptoms: Pain and tenderness in the medial elbow region, especially when gripping or rotating the forearm.

Recommended Treatment: R.I.C.E. - Rest, Ice, Compression, Elevation. Reduce activity to promote healing. Apply Ice for 10-15 minutes after each workout to reduce inflammation and pain. A proper stretching routine is highly recommended pre and post workouts, with emphasis on forearm stretching. As with any orthopedic injury, a consultation with a sports medicine professional is recommended.